I have been racing bikes since 2007 when I began as a junior athlete. As a father of two with a full time job, I understand the difficulties of balancing work/life stress with training and racing. I use the latest research to guide training plan development and find the most efficient use of your time.

• USA Cycling Certified Coach

• UESCA Coaching Certification

• Over 15 years experience racing at the elite level in events such as:

• Road races, Criteriums, Time Trials, Stage Races

• XCO MTB, Marathon MTB, 12 hour MTB

• Gravel Events

• Cyclocross